run, run, run

Week starting Jul 07, 2013

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Totals
Total Distance
51.39
Brooks Ghost 3 Red Miles: 51.39
Mon, Jul 08, 2013
Total Distance
7.00

Boise, ID 6:15am

Pace: 7:52

Brooks Ghost 3 Red Miles: 7.00
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Tue, Jul 09, 2013
Total Distance
8.12

Boise, ID 6:30am

Pace: 8:07

Brooks Ghost 3 Red Miles: 8.12
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Wed, Jul 10, 2013
Total Distance
7.05

Boise, ID 6:15am

Pace: 7:45

Brooks Ghost 3 Red Miles: 7.05
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Thu, Jul 11, 2013
Total Distance
7.22

Boise, ID 7:30am

Pace: 8:04

Brooks Ghost 3 Red Miles: 7.22
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Fri, Jul 12, 2013
Total Distance
7.00

Boise, ID 6:15am

Pace: 7:39

Brooks Ghost 3 Red Miles: 7.00
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Sat, Jul 13, 2013
Total Distance
15.00

Boise, ID 7:45am

Pace: 7:47

Medium-long run on a Saturday morning off-week from my TOU long runs. Held a good pace under 8mpm the whole way. My fastest miles were 8 and 9 when I got on the greenbelt and found myself amongst the mid-packers of the Fit For Life half marathon. I passed a bunch of them before jumping off at Veteran's Parkway.

Brooks Ghost 3 Red Miles: 15.00
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Totals
Total Distance
51.39
Brooks Ghost 3 Red Miles: 51.39
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