run, run, run

Week starting Jun 30, 2013

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Total Distance
58.33
Brooks Ghost 3 Red Miles: 58.33
Total Distance
7.05

Boise, ID 6:15am

Pace: 7:32

Feeling hot, hot, hot.

Brooks Ghost 3 Red Miles: 7.05
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Total Distance
10.00

Boise, ID 6:15am

Pace: 7:59

Still feeling hot, hot, hot.

Brooks Ghost 3 Red Miles: 10.00
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Total Distance
5.03

Boise, ID 6:15am

Pace: 7:59

Had a morning meeting, so I went short.

Brooks Ghost 3 Red Miles: 5.03
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Total Distance
10.00

Boise, ID 6:45am

Pace: 7:55

Independence Day 10-miler.

Brooks Ghost 3 Red Miles: 10.00
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Total Distance
6.25

Boise, ID 7am

Pace: 7:52

Short and easy. Going long tomorrow.

Brooks Ghost 3 Red Miles: 6.25
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Total Distance
20.00

Boise, ID 7:15am

Pace: 8:24

Top of Utah long run #1. Down to the greenbelt and over to Eagle. Not feeling too bad for the first one.

Brooks Ghost 3 Red Miles: 20.00
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Total Distance
58.33
Brooks Ghost 3 Red Miles: 58.33
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