| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
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| Brooks Ghost 3 Red Miles: 56.54 |
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| | Boise, ID 6:15am Pace: 7:45 7 miles with Randy then two laps around the park to get to 10.
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| Brooks Ghost 3 Red Miles: 10.00 |
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| | Boise, ID 6:30am Pace: 7:56 Went down Emerald to Cole. Started out too slow.
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| Brooks Ghost 3 Red Miles: 10.09 |
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| | Boise, ID 6:15am Pace: 8 Ran 7 with Randy and felt fine, but then as I went for 3 more, I started feeling really sluggish. So I phoned it in after 9. I think I was hungry.
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| Brooks Ghost 3 Red Miles: 9.00 |
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| | Boise, ID 6:30am Pace: 8:03 Didn't run very fast this morning. I need to dial it up pretty soon.
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| Brooks Ghost 3 Red Miles: 10.03 |
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| | Meridian, ID 7am Pace: 7:55 Ran through Meridian this morning. Felt ok. Finally getting a full week in.
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| Brooks Ghost 3 Red Miles: 10.04 |
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| | Boise, ID 9am Pace: 7:53 Had things to do today, so I didn't go long. Then I felt guilt.
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| Brooks Ghost 3 Red Miles: 7.38 |
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| Brooks Ghost 3 Red Miles: 56.54 |
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