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Week starting Jun 10, 2012

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Totals
Total Distance
38.56
Brooks Ghost 2 (red) Miles: 30.46Brooks Ghost 3 Red Miles: 8.10
Tue, Jun 12, 2012
Total Distance
7.00

Greensboro, NC 7pm

Pace: 7:33

Travel day yesterday and was sleepy this morning, so I ran tonight. I went down the Bicentenial trail. I forgot my ipod, so I ran with my thoughts -- and the thunder. It got a little scary when the lightning got close, but It was nice.

I decided to run harder this time. I pushed it pretty well on a hilly course.

Brooks Ghost 2 (red) Miles: 7.00
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Wed, Jun 13, 2012
Total Distance
7.28

Greensboro, NC 6:30am

Pace: 7:57

Ran in town today. Left later than I'd hoped and had to cut it short.

Brooks Ghost 2 (red) Miles: 7.28
Comments(3)
Thu, Jun 14, 2012
Total Distance
8.11

Greensboro, NC 6:30 am

Pace: 8:11

Turned my ankle in the first quarter mile. Turned back towards the hotel, but then decided to run anyway. Ended up going 8 miles.

Brooks Ghost 2 (red) Miles: 8.11
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Fri, Jun 15, 2012
Total Distance
8.07

Greensboro, NC 6:20am

Pace: 8:40

Back on the Bicentennial Trail. Slower because the ankle was bugging me a bit.

Brooks Ghost 2 (red) Miles: 8.07
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Sat, Jun 16, 2012
Total Distance
8.10

Boise, ID 10:30am

Pace: 7:36

Brooks Ghost 3 Red Miles: 8.10
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Totals
Total Distance
38.56
Brooks Ghost 2 (red) Miles: 30.46Brooks Ghost 3 Red Miles: 8.10
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