| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
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| Brooks Ghost 2 (red) Miles: 63.23 |
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| | Boise, ID 6:15 am Pace: 8:01 Started out a little sluggish, but picked up the pace as I went on. Went back to the old course. Cloverdale is still torn up, but it's back to being relatively flat without any deep holes.
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| Brooks Ghost 2 (red) Miles: 10.09 |
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| | Boise, ID 6:15 am Pace: 8:08 |
| Brooks Ghost 2 (red) Miles: 10.07 |
| | Comments(1) |
| | Boise, ID 6:15 am Pace: 8:16 The rain finally arrived. I planned on going ten this morning, but when Randy was done at 6.5, I just didn't have it in me. I'm a wus.
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| Brooks Ghost 2 (red) Miles: 6.55 |
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| | Boise, ID 6:15 am Pace: 8:11 Rain again this morning. But the weather wasn't as cold, only 50 degrees, so I wore shorts and a ball cap. I don't know if I had more energy than yesterday. I just took a route that didn't afford me an opportunity to cut the run short.
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| Brooks Ghost 2 (red) Miles: 10.05 |
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| | Boise, ID 6:15 am Pace: 7:41 Good run at a decent pace. I only did the first loop with Randy because I'm going long tomorrow.
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| Brooks Ghost 2 (red) Miles: 6.47 |
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| | Boise, ID 8:30 am Pace: 8:22 Had a pretty good first lap, but wasn't really committed. I had some work to do at the house that had me debating whether to do a long run or not. So after the first ten, I went back out for another loop. I slowed down quite a bit and my breathing was kind of funny because of a little sore throat that came on. So I decided to call it done at 20. Then, of course, I felt guilt for the rest of the day. But, I figure that if I consider a 20-miler to be phoning it in, I must be doing something right.
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| Brooks Ghost 2 (red) Miles: 20.00 |
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| Brooks Ghost 2 (red) Miles: 63.23 |
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