| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
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| Brooks Ghost 2 (red) Miles: 61.66 |
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| | Boise, ID 6:15 am Pace: 7:52 Felt a little sluggish but had a good run with Randy for 5.5 miles. We had to take a different route because Cloverdale is still torn up. After I went back out for the next 4 miles, I ran into another friend and ran with him for a while.
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| Brooks Ghost 2 (red) Miles: 10.27 |
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| | Boise, ID 6:30 am Pace: 8:25 Pretty slow this morning. Feeling sluggish. After my long run on Saturday, I fasted most of the day Sunday and started up insanity again on Monday. I don't think I've really recovered yet.
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| Brooks Ghost 2 (red) Miles: 10.05 |
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| | Boise, ID 6:15 am Pace: 7:55 Feeling better today but it was really cold out this morning.
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| Brooks Ghost 2 (red) Miles: 10.03 |
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| | Boise, ID 6:15 am Pace: 8:05 Started out pretty slow (8:33), but gradually sped up each mile until my final mile was 7:14.
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| Brooks Ghost 2 (red) Miles: 10.07 |
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| | Boise, ID 6:15 am Pace: 7:56 A pretty solid run. 6.5 with Randy, the rest on my own. Ran past Kneaders twice. That wonderful yeasty, cinnamony fresh-baked smell just about killed me.
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| Brooks Ghost 2 (red) Miles: 10.02 |
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| | Boise, ID 10:00 am Pace: 7:50 I planned on running 12-15 for my Saturday morning run, but I didn't map out my course. Ended up being closer to 10, so I went around the block and called it good. A solid run holding a good pace. Long run next week.
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| Brooks Ghost 2 (red) Miles: 11.22 |
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| Brooks Ghost 2 (red) Miles: 61.66 |
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