Boise, ID 8:30 am Pace: 8:22 Had a pretty good first lap, but wasn't really committed. I had some work to do at the house that had me debating whether to do a long run or not. So after the first ten, I went back out for another loop. I slowed down quite a bit and my breathing was kind of funny because of a little sore throat that came on. So I decided to call it done at 20. Then, of course, I felt guilt for the rest of the day. But, I figure that if I consider a 20-miler to be phoning it in, I must be doing something right.
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