| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
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| Brooks Ghost 2 (red) Miles: 70.33 |
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| | Boise, ID 7:30 am Pace: 7:50 Boston long run #3. I ran the first leg with Randy and went a little faster than I probably should have for the first few miles of a long run, but that's the way we roll. I ran well and felt pretty good until about mile 19. I started getting dizzy, so I turned up Mitchell instead of going all the way to Cole. I started feeling better, so I went up to Edna and down Shamrock. I was at 26.2 when I got to the house and that seemed like a good place to stop. I thought about going back out for 3 more miles, but changed my mind. |
| Brooks Ghost 2 (red) Miles: 26.20 |
| | Comments(2) |
| | Boise, ID 6:15 am Pace: 7:39 I was going to go out for a 5 mile recovery run yesterday morning, but it was raining, so I got back in bed. What a wus. Today was solid. Cloverdale is torn up, so we slogged through mud for about 200 yards, but other than that it was a good run.
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| Brooks Ghost 2 (red) Miles: 10.00 |
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| | Boise, ID 6:15 am Pace: 8:01
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| Brooks Ghost 2 (red) Miles: 10.00 |
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| | Boise, ID 6:15 am Pace: 7:44
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| Brooks Ghost 2 (red) Miles: 10.00 |
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| | Meridian, ID 10:00 am Pace: 8:11 The wind was blowing from the west this morning, so I ran toward Meridian. I didn't want to be running into the wind on my way back. The run out was pretty rough. The wind was strong and cold. At one point, about mile 9, I started to bonk. I stopped for 5 minutes or so and it went away and i finished pretty strong.
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| Brooks Ghost 2 (red) Miles: 14.13 |
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| Brooks Ghost 2 (red) Miles: 70.33 |
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