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Week starting Jan 18, 2009

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Totals
Total Distance
30.86
Brooks Adrenaline GTS8 Miles: 30.86
Tue, Jan 20, 2009
Total Distance
7.02

Boise, ID Noon

Pace: 8:43

A rough one today. I came down with a stomach bug on Sunday, so I took yesterday off too. I was feeling better today -- till I got about a mile and a half into my run. I was feeling pretty queezy most of the way. Thought about cutting it short a couple of times, but I gutted it out for the 7 miles I'd planned on running, so I guess that is a victory.

My knee isn't 100% yet. Good enough to run, I think, since it isn't an overuse injury, just banged from a fall. I'll give it another try tomorrow. See if I feel better.

Brooks Adrenaline GTS8 Miles: 7.02
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Thu, Jan 22, 2009
Total Distance
11.00

Boise, ID Noon

Pace: 8:57

Slow, plodding along. Still not 100% Just feel like I'm going out there for the sake of going out there. I guess it's better than not going out there for the sake of going out there.

Brooks Adrenaline GTS8 Miles: 11.00
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Fri, Jan 23, 2009
Total Distance
7.08

Meridian, ID Noon

Pace:8:46

Felt better than yesterday, but still wasn't a great run. Haven't really enjoyed a run all week. I'll give it another shot tomorrow. Maybe I'll be feeling better next week.

Brooks Adrenaline GTS8 Miles: 7.08
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Sat, Jan 24, 2009
Total Distance
5.76

Boise, ID 9:15am

Pace: 8:42

It was about 38 degrees out this morning with a rain/snow mix falling. I felt better during this run than any of the others this week, but still not great. I think I was just cold and not thinking about whether I feel lousy or not. I'll take tomorrow off and hopefully I'll be feeling better next week.

Brooks Adrenaline GTS8 Miles: 5.76
Add Comment
Totals
Total Distance
30.86
Brooks Adrenaline GTS8 Miles: 30.86
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