run, run, run

Week starting Jan 17, 2010

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Total Distance
41.03
Brooks Adrenaline GTS9 Miles: 41.03
Total Distance
6.00

Boise, ID 6:30 am

Pace: 8:23

Good thing I ran with Randy this morning, because if I was alone, I'd've been running really slow.

Brooks Adrenaline GTS9 Miles: 6.00
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Total Distance
7.08

Meridian, ID 6:00 am

Pace: 8:52

 So I'm at the light on Eagle and Ustick. I wait patiently for the light to change. It changes to the white walk guy and I'm about to cross. But at least six cars turn right without even looking. I'm waving my arms doing what I can because it is a really long light and I don't want to wait twice. Finally all of those very rude drivers finish their turns and I can cross the street.

 Other than that, the run was fine.

Brooks Adrenaline GTS9 Miles: 7.08
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Total Distance
6.43

Boise, ID 6:30 am

Pace: 8:29

Kind of rainy at the start, but it stopped and the weather was pretty good. Around 40 I think.

Brooks Adrenaline GTS9 Miles: 6.43
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Total Distance
7.05

Boise, ID 6:30 am

Pace: 8:48

This run was as uneventful as they come.

Two pairs of new shoes came in the mail today. Gotta keep that closet stocked.

Brooks Adrenaline GTS9 Miles: 7.05
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Total Distance
6.62

Boise, ID 6:30 am

Pace: 8:22

A decent Friday run in the rain. Randy almost ran into a kid on a bicycle. I think it was the same kid I almost ran into on Wednesday.

Brooks Adrenaline GTS9 Miles: 6.62
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Total Distance
7.85

Boise, ID 10:30 am

Pace: 8:18

Tough weather to stay comfortable in. About a mile and a half into it I got really hot and shed a layer. About a mile and a half after that I was cold and put it back on and never really warmed up the rest of the run.

Felt good through most of the run, but was kind of dragging the rest of the day. It was nice to get a couple of back-to-back 40-mile weeks in January.

Brooks Adrenaline GTS9 Miles: 7.85
Comments(1)
Total Distance
41.03
Brooks Adrenaline GTS9 Miles: 41.03
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