| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
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Brooks Ghost 3 Red Miles: 44.62 |
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| | Boise, ID 12:30pm Pace: 8:04 Too cold to run in the am. Randy suggested that we don't run when it's below 10 degrees. From now on, I'm calling it the Randy Rule. Went out at lunch time and got in a good run with a decent pace considering the snow on the ground.
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Brooks Ghost 3 Red Miles: 7.10 |
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Boise, ID 7:30am Pace: 8:48 7 miles. Waited an extra hour before running in case it warmed up a bit. It didn't. Pulled the treadmill out of the garage and ran three miles in the evening.
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Brooks Ghost 3 Red Miles: 10.00 |
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Boise, ID 6:15am Pace: 8:57 Modified Randy Rule this morning. We only ran about a mile and a half. Then I went and ran three and a half more because I'm not that bright. Did 3 more miles on the treadmill in the evening. I hate the treadmill.
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Brooks Ghost 3 Red Miles: 7.05 |
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| | Boise, ID 11:30am Pace: 8:18 Randy Rule this morning. 3 degrees was too cold. Went out at lunchtime and only ran 5 because it was still really cold.
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Brooks Ghost 3 Red Miles: 5.17 |
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| | Boise, ID 11:45am Pace: 8:20 Too cold again this morning, so I ran at lunch. Still cold.
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Brooks Ghost 3 Red Miles: 5.30 |
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| | Boise, ID 2pm Pace: 8:39 Went out and did 10 today. Good to know I still can. Getting really tired of the cold.
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Brooks Ghost 3 Red Miles: 10.00 |
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Brooks Ghost 3 Red Miles: 44.62 |
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