| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
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| Brooks Ghost 3 (1) Miles: 61.25 |
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Boise, ID 6:15 am Pace: 7:39 7 with Randy. 3 on my own.
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| Brooks Ghost 3 (1) Miles: 10.06 |
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| | Boise, ID 6:30 am Pace: 8:12 Started out really slow, but sped up gradually each mile. I went over to Cole and back.
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| Brooks Ghost 3 (1) Miles: 10.05 |
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| | Boise, ID 6:15 am Pace: 7:58 It's still cold.
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| Brooks Ghost 3 (1) Miles: 10.00 |
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| | Boise, ID 6:30 am Pace: 8:02 Ran to Cole and back. It was cold.
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| Brooks Ghost 3 (1) Miles: 10.02 |
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| | Boise, ID 6:15 am Pace: 7:46 7 with Randy 3 alone. I want to start running faster, but it seems like with the cold weather I'm just in survival mode. Maybe it will be warmer in Utah or Colorado. Or maybe monkeys will fly out of my butt.
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| Brooks Ghost 3 (1) Miles: 10.02 |
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| | Bountiful, UT 9:30 am Pace: 9:06 I started at the Bountiful Shoreline trailhead in Bountiful and went towards Salt Lake. The same route I've taken before, but I turned up at the place with the satellite dishes and ran a few miles up the mountain from there. It was a really fun run. A lot of climbing. Lots of snow.
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| Brooks Ghost 3 (1) Miles: 11.10 |
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| Brooks Ghost 3 (1) Miles: 61.25 |
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