Felt MUCH better this morning. When I talked with my wife yesterday, others in our famiyl were experiencing the same issues, so maybe it wasn't the powerade - but I still like the taste of Gatorade Rain better. 7 easy miles this morning, fastest mile was 8:23, average pace was 8:29/mile. Don't have the total time right now but will get that when I get home from work. All in all, very nice run. Legs felt good, stomach felt good, weather was warm but not too warm - low 80's - that's pretty good for July weather in Arizona. Feeling good about my training again, will plan on 7.5 tomorrow. |