12 miles on the Ridge Trail up AF canyon, we call it the real deal. Its got plenty of up and down hill so my avg pace was 8:42 #dontjudge Going out it has one tough up hill around 3.5 and then a lil before the 5 mile mark another uphill that is the hardest hill I know that comes to mind. It kicks my trash, i dont even like talking about it. Austin, Collin, and Michael had 8 miles today so they didn't have to run up it. Me and thom need another mile so we choose this trail and it just climbed the whole mile. Sweet. And the way back wasn't that much better cuz the downhill is ugh. The last climb with a half mile to go wasn't as hard as I remember. Hard but fun day cuz I was with my boys.
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