C Mantz Running

Week starting Dec 23, 2012

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesConner Mantz's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Provo,UT,USA

Member Since:

May 18, 2010

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Pre-high school: I ran a lot of local 5ks and a few half marathons.  I didn't do a ton of training, but I just had fun, and I got more serious about it as high school got closer.

High school: I enjoyed running a lot, especially cross country.  I originally did track to keep my in shape for cross country.  I ran at Footlocker Nationals, the Adidas Dream mile, Brooks PR Invitational, world xc junior championships, and a few local 5ks. 

PRs: 800: 1:56.80-State Track 2014

1600: 4:10-State Track 2014/Mile: Sea Level-Adidas Grand Prix-4:07

3200:Alititude(~4500ft): 8:57.99-State Track 2014-2 Mile:8:53 at Brooks PR Invitational

5K: New Balance Indoor Nationals(2014) - 14:24

10K:USA Junior Track Championships (2014)-31:01

15K: Blacksmith Fork Freedom Run (aided) 48:10(2013).

Half Marathon: 
Utah Valley Half - 1:11:24(aided)(2012)

Post-mission:

1,500m-3:45

3k-7:50 

5k-13:29

10k-28:18

NCAA finishes:

Cross Country: 10th(2018);

Indoor: 3k-7th(2019) 5k-10th(2019);

Outdoor: 10k-22nd(2018), 4th(2019), 5k-7th(2019)

Long-Term Running Goals:

Make sure I have fun, not get burned out, and get faster.

School records in the 5km and 10km.  

Personal:

Served a mission for The Church of Jesus Christ of Latter-Day Saints from July 2015-July 2017.  I gained 30 lbs. during the service and came back out of shape; however I knew that if the Lord wanted me to once again run competitively, he would bless me to return to fitness. 

I graduated from Sky View High School in Smithfield, Utah. I currently run for Brigham Young University in Provo, Utah.  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
29.00
Total Distance
8.00

    Alright run.  I didn't go fast, but it was really snowy and I think that could be what made it feel like I was working hard. 

Add Comment
Total Distance
5.00

MERRY CHRISTMAS!

   Alright run.  Slow.  The roads were really snowy, except for about 400m twice in my run between miles 2-3 and 3-4 had some places that didn't have snow but were still a bit slick.  It was strange that it was really sunny and blue sky, but there was about a foot of snow out there. 

Add Comment
Total Distance
8.00

    I felt like I had tons of energy to go fast.  Too bad it was all snowy.  It snowed all morning, and I thought it would lighten up, so I went at 12 and it was still really snowy.  It's all good, except for the roads.  You can't really run without slipping and sliding across the road.

Add Comment
Total Distance
8.00

    On four of my miles they were pretty clear and I tried to go atleast a 6-min. pace for the first five, but I don't know if I really did.  Then 3 miles that were absolutely terrible.  I went easy, there just wasn't any road, it was all snowy and slushy.

Add Comment
Total Distance
0.00

    I got my wisdom teeth out today.  No running for a while. 

Add Comment
Total Distance
0.00

2 miles of walking.  I don't really like this wisdom teeth thing.  2 weeks until the first indoor meet though, and I won't be able to start my hard training for another week. 

Add Comment
Total Distance
29.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: