I was planning on only going on one run today, but went on two because I didn't quite feel good the first run. I went to the track and did a small sprint workout in the morning. I didn't feel good at all, so I decided I should run another time. I then went running at 7 and felt great, but didn't go as fast as I usually do for the run I did. I did 4 miles averaging a 5:40 pace, which I'm not complaining about, but I've ran that route faster and I was hoping to run it in a 5:35 pace.