C Mantz Running

State Cross Country Championships 4A

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesConner Mantz's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Provo,UT,USA

Member Since:

May 18, 2010

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Pre-high school: I ran a lot of local 5ks and a few half marathons.  I didn't do a ton of training, but I just had fun, and I got more serious about it as high school got closer.

High school: I enjoyed running a lot, especially cross country.  I originally did track to keep my in shape for cross country.  I ran at Footlocker Nationals, the Adidas Dream mile, Brooks PR Invitational, world xc junior championships, and a few local 5ks. 

PRs: 800: 1:56.80-State Track 2014

1600: 4:10-State Track 2014/Mile: Sea Level-Adidas Grand Prix-4:07

3200:Alititude(~4500ft): 8:57.99-State Track 2014-2 Mile:8:53 at Brooks PR Invitational

5K: New Balance Indoor Nationals(2014) - 14:24

10K:USA Junior Track Championships (2014)-31:01

15K: Blacksmith Fork Freedom Run (aided) 48:10(2013).

Half Marathon: 
Utah Valley Half - 1:11:24(aided)(2012)

Post-mission:

1,500m-3:45

3k-7:50 

5k-13:29

10k-28:18

NCAA finishes:

Cross Country: 10th(2018);

Indoor: 3k-7th(2019) 5k-10th(2019);

Outdoor: 10k-22nd(2018), 4th(2019), 5k-7th(2019)

Long-Term Running Goals:

Make sure I have fun, not get burned out, and get faster.

School records in the 5km and 10km.  

Personal:

Served a mission for The Church of Jesus Christ of Latter-Day Saints from July 2015-July 2017.  I gained 30 lbs. during the service and came back out of shape; however I knew that if the Lord wanted me to once again run competitively, he would bless me to return to fitness. 

I graduated from Sky View High School in Smithfield, Utah. I currently run for Brigham Young University in Provo, Utah.  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: State Cross Country Championships 4A (3 Miles) 00:15:17, Place overall: 3, Place in age division: 3
Total Distance
6.00

     Not my best race.  Not at all.  I was taking an anitbiotic for a while because on Friday I got a root canal on one of my teeth.  On the Monday before the race I was feeling sick, mostly due to the medication I was on.  This isn't the reason I didn't do my best in the race, but it may have affected it. 

    On the bus ride to the meet, Dylan Compton was throwing up, and Tyson was throwing up at the race.  Great, two of our top five runners are sick the day of state. Before the race I talked and saw a lot of people, and a bunch of bloggers.  I put in a few miles during our warm-up and accelerations.  This morning I felt amazing, but when the race came, I didn't feel so great. 

      RACE:  The race started, and I got a pretty good start, but I felt bad during it.  We had right next to the outside, so it was a great position.  I got right up with the people I needed to be running with, Jake, Jerrell, Jayden, Chuk, Rory, and a few other people were probably in this group.  I just hung on the Jake and Jerrell, but I was feeling absolutely terrible.  I'm usually not doing to bad at the start of the race, but I felt terrible.  We went up the hill, and right here I was fourth.  Jake and Jerrell then both took seperate wrong turns, one after another.  I was far enough behind them that I learned from their mistakes, but I didn't speed up and profit like I should have.  After the first mile (no idea what the splits were)  I decided to lead because the pace had slowed down and I wanted a fast time.  After a little while, I let Rory and Jake/Jerrell(they were side by side the whole race, or almost the whole race) lead.  The race just kept going from here.  Chuk later decided to lead it, and I just had to keep following them and not give up.  I wasn't feeling good at all.  After we went around the pond the second time, I made my move to catch Jerrell/Jake.  I passed Chuk, buy wasn't able to even get close to Jake or Jerrell because they started their kick also.  This mentally was hard and I just gave up on catching them from there.  I shouldn't make these stupid mistakes!  I looked back and saw Rory was almost on me, so I pushed it in, but didn't have a sprint at the end.  During the finish i thought I saw the clock say:15:40, 41, 42, but it was actually 15:10, 11, 12... so that was a bit demoralizing. 

     I'm alright with this race, I may not have ran my best race, but I didn't put in a DNF.  Our team didn't do so hot either.  Since Dylan and Tyson were sick, their races weren't their favorite.  I talked to a lot of people afterward, and found out a lot of people didn't have their races today.  At restaurant and I was feeling terrible during it and the ride home.  My stomache was feeling bad. (Good thing it happened after the race and not during, right?)   Atleast I still have footlocker regionals to look forward to.

Comments
From Rob Murphy on Wed, Oct 17, 2012 at 22:23:55 from 24.10.249.165

Way to hang in there Conner and still get a really impressive time. You've got two more years to accomplish some big things.

From Chuk on Thu, Oct 18, 2012 at 00:13:00 from 24.2.70.165

Good job today dude. I hopefully won't race you until indoor because we want to go to NXN

From Paul on Thu, Oct 18, 2012 at 07:54:25 from 65.114.209.66

Great job...3rd at state as a "bad" race is nothing to sneeze at (I myself never qualified for a state meet). Don't worry, you have lots of races ahead of you.

From Jake K on Thu, Oct 18, 2012 at 09:03:21 from 155.100.226.191

Don't get down on this one Conner. Going into a race a bit sick/medicated can mean a few seconds per mile, and that's the difference between winning and third in a competitive race like this. Still a really solid time (nice improvement from last fall). I think you've had a heck of a year already, and when you are feeling back to 100%, you'll tear it up @ Foot Locker.

From Tomy on Thu, Oct 18, 2012 at 09:35:19 from 98.202.82.127

Those antibiotics could have definitely taken a toll on you, but you still did awesome! Plus, you still have another two years to race State. You will tear it up at Footlocker!

From Conner Mantz on Thu, Oct 18, 2012 at 13:09:53 from 65.130.242.209

Thanks everyone!

From Steve on Thu, Oct 18, 2012 at 20:01:30 from 67.52.33.66

I agree with these guys. You showed some guts!

From Kam on Fri, Oct 19, 2012 at 13:54:31 from 68.66.163.179

Gutty performance. You should be proud.

From Michael Finch on Sat, Oct 20, 2012 at 18:26:38 from 75.169.212.61

good job conner!

From Dave S on Sun, Oct 21, 2012 at 07:59:28 from 63.248.248.225

Nice job!

From Kramerunner on Sun, Oct 21, 2012 at 16:39:50 from 66.29.190.35

Connor Dude that is a wicked fast time for being under the weather. You are gonna do big things man just you wait!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements