If you ran your HARDEST, that's all that matters.

Well, its been a while. Todays run was pretty good. Today was Level 2 long run so we ran with them, tomorrow is the Level 3 long run, 9 miles I think, should be fun! :)

Today was our long run, 9 miles like I said. It really wasnt as bad as I thought it was going to be. Haha, it was actually really enjoyable! I also did doubles today so I ran 3 miles this morning, I am definatly looking forward to the weather getting warm! :) I am not much for cold weather.

Today we did a nice and easy run. It feels pretty good to have a break form the long mileage. We did Shoe run today. I havent done that one for a long time.

Today was another doubles day so I did 3 miles today before school and then we did 7 after school. It was actually a trail run today. We went on the Temple Quarry Trail and ran up above the "D" on the Black Hill over by the old airport. It was fun, probably the best trail Ive done!

I thought morning practice was only on Tuesdays and Thursdays but our coach surprised us with a morning run! Nice and chilly! We did an easy 7 after school.

Today I ran an easy 5 on my own. It was at about 3ish so it was warm. Perfect weather for running. I am glad it was an easy run today, we have had a lot of mileage this week, I can definatly feel it in my legs but hey, thats what stretching is for!

Today we ran to Vernon Worthen Park today over by the Temple. It was a pretty good run. Felt shorter than I thought it would be, which is always good!

Today we did morning practice so we did 3 before school. Then we ran 9 on the Dam Road. It hurt but it was fun!

Today we did 6 in Washington, and striders after so it added up to be 7. It was super fun! :)

Today we did a morning run before school, like Ive said before, I like the hot weather and can't wait for it to return! Although, it just seems to stay the same temp now in the mornings istead of getting colder, which is always good. Today we did a trail run up by the Dixie Rock, we did 7. Corey and Ryan showed up to! Its always good to see them! :) It was a good run!

Today we did another morning run and 6 after school on Foremaster so it was a pretty easy day.

Today we ran on the Dog Town Half Marathon coarse and it was pretty good. We got up early and went at 5:30 so it was perfect weather. We had a 2 mile tempo at the end. Even though it was super early, we had a lot of fun. It was definatly a great overall experience! :)

Today we did old man hills. I felt super great! We did a 200, 800, 400, 200 X2 sets. It was a great run. The weather was perfect for running! :)

Today we did a before school run and it wwas pretty wet outside considering the fact that it rained all night last night, but hey, we need the moisture, not to mention we live in an extremely dry place. haha. For our P.M. run we did the Washington Parkway run and it was eight. Pretty good run, I have felt super great lately! :)

Today we did like 10ish miles, we did a workout on the track and it felt pretty good. I havent updated this for a long time so I am just starting again from today. We did 2x 1200, 2x 1000, and 3x 800. It was a good hard workout, but I need to stay positive, so I will just say that it hurt so good!

Yesterday and today was the Pine View Invitational and I was really mad at myself today after my race. I didnt PR, I started out a little too fast, and the only reason I could see that I did so terrible is that I havnt ran as much as I should have been in two weeks.

Still not doing as much, hopefully my ankle will get feeling better soon.

Well, my race pretty much sucked today. I don't even know what to say about it besides that I did really bad.

Well, I guess I didnt really suck today, but I was the most upset over my race today than I have ever been in my whole running part of my life.

Okay, I know I havn't blogged for a long time... Red Leader, thank you for not eating me alive like you said you would. Well, now that my darn stress fracture is gone I am back up to my full mileage. I am not getting the times I wanted to this year but there is always next year. Today I didn't run as much because the doctor said no running until tomorrow. I had a cortizone shot today because my ankle has been bugging me again, but it really hurt on Tuesday after region. And it was swollen on Wednesday morning. Hopefully the pain will ware off by the time tomorrow rolls around.

Today I did about three. I was in town this morning so I decided I would get a change of scene and run somewhere else today. It was good to run from somewhere besides the school or my house. : )

Well, today I am kind of unsure about my mileage. I ran some 200's on my own today.

Well, state is tomorrow! I am way nervous, even though I ran last year. I am hoping to get at least sub 17 today. I think that is an acheivable goal. Is acheivable even a word? Today we did 3 and some striders. The weather was great! ;)