Trails!

Week starting Dec 12, 2010

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
1.150.001.15
Launch Blue #1 Miles: 1.15
Slow milesFast milesTotal Distance
0.000.000.00

Update - 

Not sure if it was the massage or the 4 miles I ran on Saturday (or both), but it has set me back a few days.  I think I have finally diagnosed the problem.  Tendonitis.  The massage sure was nice, there were numerous knots and tight/sore spots all over.  They were definitely contributing to the pain.  There were a lot of muscles pulling on the inflamed section.

I have been icing and keeping all activity to a minimum.  It is improving daily and might actually be healing.  Its been nice to take a break, but I sure do miss the outdoors.  One of these days I will be back at it.  Better wait until it stops hurting though.

Comments(8)
Slow milesFast milesTotal Distance
0.000.000.00

Walking

Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

15 mins walking

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Slow milesFast milesTotal Distance
1.150.001.15

1.15 Miles running (treadmill)

40 mins walking

* 3000+ miles for the year now.

Launch Blue #1 Miles: 1.15
Comments(4)
Slow milesFast milesTotal Distance
1.150.001.15
Launch Blue #1 Miles: 1.15
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