Trails!

Week starting Nov 06, 2011

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
40.000.0040.00
Fireblade Miles: 8.002011 Trail Miles Miles: 15.002011 Road Miles Miles: 25.00MT101 Miles: 8.00Brooks Launch #2 Miles: 8.00Launch Blue #1 Miles: 16.00
Slow milesFast milesTotal Distance
8.000.008.00

Recovery went well from the 50K and I felt like hitting the trails again so I braved the 15 degree temps for a jaunt up Providence Canyon.  I felt much better than expected and actually felt good as new (at least for a short run).  The trail was packed down and not too icy.  Overall, a great run.  I even was able to turn off the headlamp for the last 3 miles.

T- 1:11:50  (8:59) 1500' vert

Fireblade Miles: 8.002011 Trail Miles Miles: 6.002011 Road Miles Miles: 2.00
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

Providence Trail -

I was feeling good today, so I went for a new course PR.  Previous record was 1:09:15.  I smoked it by a whole minute even with the slippery trail.  I actually think the trail is easier when it is covered in packed snow cause it takes out all the rocks.  Makes it less technical, but slick.  Good times.

T-1:07:55 (8:30) 1500' vert

2011 Trail Miles Miles: 6.002011 Road Miles Miles: 2.00MT101 Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

Providence - river heights loop

Pretty chill today.  I see a lot more people out running and walking on the roads than I ever do on the trails.  It makes sense, but is still weird.

T- 1:01:00 7:40 200' vert

Brooks Launch #2 Miles: 8.002011 Road Miles Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
16.000.0016.00

Longish run with Paul.  Last run with Paul before he abandons us to go to greener pastures.  I figured that since it seems that most runs we have done together have been in the rain, today would be no exception.  It was cold, rainy, windy, and just plain uncomfortable.  Paul had a wardrobe malfunction (don't worry, just his gloves) and nearly froze to death.  The other 'highlight' was watching him "run" on Deer Fence trail in the mud.  It was hazardous, and he was taking no chances.  We FINALLY made it though, in case you were worried.  Even though we suffered in the rain, the snow storm outside now is even nastier.  Glad we went when we did!

T- 2:06 (7:53) 1000' vert

Launch Blue #1 Miles: 16.002011 Trail Miles Miles: 3.002011 Road Miles Miles: 13.00
Comments(2)
Slow milesFast milesTotal Distance
40.000.0040.00
Fireblade Miles: 8.002011 Trail Miles Miles: 15.002011 Road Miles Miles: 25.00MT101 Miles: 8.00Brooks Launch #2 Miles: 8.00Launch Blue #1 Miles: 16.00
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