Trails!

Week starting Jul 04, 2010

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
77.500.0077.50
Cascadia 5 Miles: 49.00Cascadia 4 Miles: 18.50Brooks Launch #2 Miles: 10.00
Slow milesFast milesTotal Distance
30.000.0030.00

Epic Trail Run with Jon - 

The long awaited day has finally arrived.  The day that we are running the final 30 miles of the Bear 100 course is here.  We abandoned our families all morning and raced them to Bear lake.  We got a good 5 hour head start, but still lost.  I blame it on Jon and his incessant picture taking.  I think I took 40 pictures to his 10.  I will add some here at some point soon.  Ok, maybe I will just blame it on the course.  What a tough last 30 miles.  Ouch.

I had a blast and will spare you the long winded details.  I will add in some commentary when I add the pictures.  The short version is this.  We started at the Logan River Aid station (mile 68.6), promptly crossed the river and climbed over a mountain to Beaver Lodge (75.8).  Left Beaver lodge and headed up Steep Hollow to Gibson Basin (81.2).  Down Gibson Basin to Beaver Creek Campground (85.25).  Then a relentless climb up a mountain to Ranger Dip (92.2).  The fun didn't end there as we immediately climbed a super steep pass before descending a super steep hill to Bear lake (Finish).   That commentary didn't do it justice, I know, but this is a work in progress....

Our families beat us to Bear Lake, but after a raspberry shake all was forgotten.  We enjoyed the rest of the day at the lake spending way too much time in the sun.   Had a blast though.  Great Holiday!

Sport Tracks reported the following:

30.3 Miles (5:16:03) 10:26 pace ave 6,072 climb, 7206 descent

Yes, I was able to repair my broken Garmin with some solder, wire, and super glue.  I feel proud.  Oh, wait, I make a living designing electronic circuits, I should be able to do this in my sleep.  Forget I brought it up then.


The Beav...

 

The Jon....

The Trail....

The Cody...and the fly

How much farther Jon?

Still lots to go...

The Lake....

Final Uphill (last major one at least)....

Finally made it!


Cascadia 5 Miles: 30.00
Comments(4)
Slow milesFast milesTotal Distance
0.000.000.00

24 Hour Stomach Bug

Couldn't eat anything until dinner time. So no running.

Add Comment
Slow milesFast milesTotal Distance
10.000.0010.00

Green Canyon

Another great late afternoon trail run with Jon and Joe.  We did have to share the trail with tons of bikers today.  Lame.  Stomach still a bit queezy.  One more day until I am back 100%.

T-1:25:30 (8:35) 1470' gain

Cascadia 4 Miles: 10.00
Add Comment
Slow milesFast milesTotal Distance
10.000.0010.00

10 Slower miles up to the Providence Star.  Uneventful morning

T- 1:17:30 (7:45) 750' Vert

Brooks Launch #2 Miles: 10.00
Add Comment
Slow milesFast milesTotal Distance
8.500.008.50

Providence Canyon to Millville Canyon via Deer Fence then 2.25 up the canyon (including exploring a ways up the singletrack on the right) and back.

T- 1:16:18 (8:58) 2150' climb

Travel day to Yellowstone

Cascadia 4 Miles: 8.50
Add Comment
Slow milesFast milesTotal Distance
19.000.0019.00

Extended Family Camping trip at Yellowstone.  We stayed at the KOA (sort of camping), but the nice advantage of that was the close proximity of the Lionhead trail system.  I found a trailhead with a map yesterday on my exploring and mapped out a run up to Lionhead mountain.  I started at Targhee Pass trailhead and followed the continental divide trail all over the mountain.  It was mostly atv and snowmobile trails, but they were in great shape and as I found out never used.  I never saw a single person on any of my runs.  Ever.  Even campers and hikers.  Nobody.  I did see two large elk though on this run.  This run was quite an animal.  I had to leave the trail and find my own way up to the peak since the atv trail didn't and I had to go to the top.  

T- 2:50  (8:57) 4500' climb

Spent the rest of the day in the Park checking out the sights.

* Huge week despite taking tuesday off.  Crazy vertical (PR for me) 15,000' 77.5 miles

Here are some photos I took with my camera phone

Lots of uphill at the start

 

Lionhead Peak in the distance

You can just make out my trail I need to follow

Final scramble up to the saddle

View of Bald Peak from the saddle

 

View of Hebgen Lake from the summit of Lionhead (9624')


Looking back up at what I came down

 

 

What a view!

Cascadia 5 Miles: 19.00
Comments(2)
Slow milesFast milesTotal Distance
77.500.0077.50
Cascadia 5 Miles: 49.00Cascadia 4 Miles: 18.50Brooks Launch #2 Miles: 10.00
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