Waited until the afternoon and then couldn't control myself. It was perfect conditions for a run. But instead I rode my mountain bike all over the valley. It was fun even if I was on pavement for most of it. I started by going up to providence star and checked out deer fence. Still too muddy for a bike so I headed down the hill and over to Millville. I crossed the highway and headed out to Hyrum. I before long, I found myself on the opposite side of Hyrum Lake. Just over an hour into a ride, I decided I had better go home. My leg was a bit achy by the end of the ride. Is it smart to ride for 2 hours? I hope it is ok. I am getting pretty anxious to get healed up (obviously). T- 1:59 (14.5 mph) 1500' vert
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