Trails!

Week starting Jan 10, 2010

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Totals
Slow milesFast milesTotal Distance
60.500.0060.50
Landreth 4 Miles: 47.50Sinister Miles: 13.00
Mon, Jan 11, 2010
Slow milesFast milesTotal Distance
8.000.008.00

Cold and Dirty - 

Providence - River heights Loop

T-60:50 (7:36) 148

Landreth 4 Miles: 8.00
Add Comment
Tue, Jan 12, 2010
Slow milesFast milesTotal Distance
11.000.0011.00

4 degrees and in a thick soup.  I was able to escape the soup by running up into Providence and Millville, but as soon as I dropped back down off the hill it was nasty again.  Not fun at all.

T-1:20:20 (7:18) 155

Landreth 4 Miles: 11.00
Comments(1)
Wed, Jan 13, 2010
Slow milesFast milesTotal Distance
7.000.007.00

AM: 7 Easy Miles

T- 54:10 (7:44) 148

PM: Didn't get out

Sinister Miles: 7.00
Add Comment
Thu, Jan 14, 2010
Slow milesFast milesTotal Distance
10.000.0010.00

Warm but pretty slick from the skiff of snow last night.  I was dragging up the hills, but felt better going down to finish with a decent pace.  Providence Hills 

T-73:05 (7:18) 155

Landreth 4 Miles: 10.00
Add Comment
Fri, Jan 15, 2010
Slow milesFast milesTotal Distance
6.000.006.00

Landfill loop in the fog

Sinister Miles: 6.00
Comments(1)
Sat, Jan 16, 2010
Slow milesFast milesTotal Distance
18.500.0018.50

Long Run - 

I was finally home for a saturday.  First in a long time.  That means my Honey-Do list is long, but at least I get to run with the guys.  I started at 6:35 and went out for 3.25 by myself.  I headed back home and picked up Paul and we went out for 7.5 before picking Jon up for the final 8 miles.  I was tired before I even started running with Paul.  That transformed to "completely dead" before Jon even started.  Poor Paul was forced to run slower than 7 min pace for the first time this year.  I feel real terrible.  Really, I do....

T- 2:15:05 (7:18) 154

Landreth 4 Miles: 18.50
Add Comment
Totals
Slow milesFast milesTotal Distance
60.500.0060.50
Landreth 4 Miles: 47.50Sinister Miles: 13.00
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