Trail run with Jon - I got to test out my new shoes today and they felt great. I am excited to own a pair of trail running shoes that don't injure me. That is an important piece to the trail running puzzle. We started at the canal trail and headed up Green Canyon via the Shoreline trail. This includes the nasty climb (10:48 mile) up the mountain at first dam. 1500 feet of elevation gain in today's run. In all, a good run. He was nice enough to take it easy on me and take an easy day. We topped off the run with 2 for 1 cinnamon rolls at Albertsons. Mmmmm T-2:09:20 (8:05)
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