River Trail with Paul. First easy Saturday run in a long time. First easy week really in a long time. I feel I have recovered nicely from the race. Legs are back to normal and the calves feel fine. Next week back to normal training.
It was nice to have a happy hubby home on a sat!! nice run, here comes the mileage again!
PS I thought you knew that no matter what, I win, not you....I guess I have neglected my wifely duties
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