Providence Trail - I was feeling slightly under the weather today, but once I got out the door, things got better. The run was nice. Uneventful except that the new trail is now 4/10 of a mile long. That makes it 1 mile exactly from the bridge to the bottom of the trail. I would guess 3/4 of a mile to go to make it to the mouth of the canyon.
T- 60 min bike 32:30 run (3.5) 1800' Vert total. By lunch time I was feeling exhausted and all stuffed up. Either severe allergies or crazy head cold. By dinner I figured head cold. I couldn't breathe or move so I went to bed. I got 12 hours of sleep. Awesome.
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