Trails!

December 25, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Mon, Dec 04, 2006
Slow milesFast milesTotal Distance
0.0010.0010.00

New Run. YESCO to End of Paved River Trail and Back via 400W. 10 miles exactly. Dan and I decided to run it in under 70 mins staying ahead of the 7:00 guy. I felt comfortable at this pace. I know I could do a marathon holding a similar pace. We hit the turn-around in 34:00 and finished in 68:15. We had "Golden Mile" splits of 6:00 and 6:10 which are 6:35-6:45 miles roughly. A great marathon pace workout built to build base. Total time: 68:15 Ave HR: 167

Comments
From Paul Petersen on Tue, Dec 05, 2006 at 07:26:59

Hey, it looks like we had almost the exact same Golden Mile splits yesterday. There must have been something in the air...

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