Trails!

December 24, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

Short-Term Running Goals:

2016 Race Schedule

TBD...

Long-Term Running Goals:

Who knows?

Personal:

Link to my Wife and I's Photo and Running blog -

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Microspikes Lifetime Miles:						408.50
PI EMotion Trail N1 Lifetime Miles:						357.00
MT1010SA Lifetime Miles:						120.50
Rapa Nui 2 Lifetime Miles:						305.50
Altra Olympus Lifetime Miles:						555.80
PI Emotion Trail N2 Lifetime Miles:						312.50
PI Emotion Trail M2 Lifetime Miles:						328.50
2015 Trail Miles Lifetime Miles:						2047.50
2015 Road Miles Lifetime Miles:						490.00
2015 Mtn Bike Miles Lifetime Miles:						58.00
Altra Impulse 1.0 Lifetime Miles:						46.00
Altra Lone Peak 2.5 Lifetime Miles:						242.00
Altra Paradigm (blue) Lifetime Miles:						102.00
LP 3.0 Tester Lifetime Miles:						64.50
Altra One2 Lifetime Miles:						14.00
Altra Paradigm 2.0 Lifetime Miles:						92.00
Altra LP NS HT Lifetime Miles:						95.00
Altra Torin 2.5 Red Lifetime Miles:						7.00

Sat, May 30, 2009

Slow miles	Fast miles	Total Distance
19.00	1.00	20.00

Long Run with Jon -

Today's run was a nice and "easy" 20 miler up Logan Canyon. We kept the pace nice and conversational with minimal pit stops. A success. Great day for a run and judging by the crowds out running, many people agreed. We even saw Joe and Scott heading up the canyon too. I told Jon that we should pick it up the last mile to sub 7 and so he picked up the pace even more to have us finish with a 6:25 mile. A good long run to end a high mileage week for me.

T-2:35:30 (7:46)

Cascadia 4 Miles: 20.00

Comments

From Jon on Sat, May 30, 2009 at 11:59:24 from 75.169.150.250

Thanks for the run. Just remember that the last mile was your idea.

I just noticed the Hot Comments box has beed removed by Sasha... and MaryAnn's blog is gone. Wonder if they are related.

From redrooster on Sat, May 30, 2009 at 13:43:53 from 71.219.155.106

did you guys finally drink some water? geez I wish I wasn't deaf, takes some of the fun out of running when you cant talk. but great to see you guys, and nice run.

From Dave S on Sun, May 31, 2009 at 23:43:42 from 4.254.227.81

Cody, I noticed you're planning to do the Cache Valley Biathlon. They don't have the entry forms in at Al's yet and nobody has heard anything there. I know there is a new race director this year. Have you heard if it is still on or how to sign up? I think last year the sign up deadline for early entry was about now.

Nice ride on Thursday. 20.4 MPH including stops without hammering is pretty impressive expecially with a long climb. Add that to your running ability and you should do quite well.

From cody on Mon, Jun 01, 2009 at 10:15:34 from 69.9.58.17

dave-

I haven't done any research on the race other then put it on my calendar. I was planning on going over to al's this week, but I guess that will be a waste. I had better look into it... If you hear anything let me know.

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