I woke up this morning and couldn't even walk. I am so sore from the hill workout I did yesterday. Marathon sore. I put off the run until the evening to try and work the soreness out. It sort of worked. I did ok during the run once I got warmed up. I joined Jon for 7 miles on the Landfill loop and then did the Planet Walk by myself. I swallowed a pound of cotton while on the PW. Not a good time of year to visit the PW. T-1:17:30 (7:45) 150
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