Trails!

April 25, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Mon, Aug 10, 2009
Slow milesFast milesTotal Distance
10.009.0019.00

AM: Small Workout

1 mile warmup then 9 mile Tinman Tempo (6:15ish pace) on Young Ward Loop.  Felt good until Mile 6 & 7 where my stomach ache slowed me down. Finished with a 1/2 mile cooldown

  6:15, 6:17, 6:13, 6:11, 6:11, 6:24, 6:26, 6:20, 6:04

T-1:06:28 (6:20) 10.5 miles 63 ave 175 max

PM: The family is still off in Montana so I headed out to the trails.  I ran on the River trail taking the right fork up to the Bridger Lookout.  I returned via the regular trail by third dam.  Slow pace as I was tired from the morning workout.  Lots of miles today, tomorrow will be easier.

T-1:10:40 (8:19) 8.5 miles

Cascadia 4 Miles: 8.50Sinister Miles: 10.50
Comments
From redrooster on Mon, Aug 10, 2009 at 23:40:58 from 71.219.130.162

looking good! glad your running hiatus was short. me, when I took some time off from running it lasted for about 13 or 14 years. oh well. I'm back now. I guess.

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