Trails!

November 04, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Mon, Apr 04, 2011
Slow milesFast milesTotal Distance
6.500.006.50

AM: 2 miles - Knee felt ok until the last .25 as it started to ache and get tender.

PM:  Bike ride in 45 degree weather.  Not too bad.  I rode up to the top of Hollow Road and back.  Leg felt great.  It was a bit shaky when I got home as I was pushing it a bit.  Also noted that I should have worn gloves, brr... 

Out in 25:30 Back in 19:50.  45:20 Total - 19.5mph ave 14.75 miles - 200' vert. (Count as 4.5 miles X-train)

2011 Road Miles Miles: 2.00Launch Blue #2 Miles: 2.00Road Bike 2111 Miles: 14.75
Comments
From Predog on Wed, Apr 06, 2011 at 23:32:16 from 24.10.142.244

I wore gloves, but it didn't do me much good, as they were soaked along with the rest of me by the time I got back. :)

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