Trails!

April 28, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Mon, Dec 03, 2007
Slow milesFast milesTotal Distance
3.000.003.00

Two easy miles on the treadmill in 18 mins surrounded by .5 mile walk warmup and cooldown. No issues with the leg today. Stretched and iced after.

PM: 1 mile walking @ 4mph and 15 mins on the elliptical.  I hate the elliptical so much more than the treadmill, but it gives me a better workout than walking.  For example my HR walking is 100-110 @ 4mph and the elliptical is around 150-160.  I will count this as 1 mile of x-training just because.

Comments
From Bethany on Mon, Dec 03, 2007 at 18:00:31

I love to see an optimistic entry. Yeah! Hopefully things are looking up. Now you can stop being lazy....haha

From Stacy on Mon, Dec 03, 2007 at 22:09:02

Sounds like your recovery is going well. Keep up the good work.

From Jon on Mon, Dec 03, 2007 at 23:13:23

Just because! Nice.

From Bethany on Mon, Dec 03, 2007 at 23:57:55

Nothing like Cody created rules. Gotta love em! Nice job using up your pent up energy!

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