10 - Providence and Millville So, I dont know if it is the training or the -3 f temperature or the 10 lbs of clothing I lug around with me on my runs, but I have not been able to run fast lately. Today was supposed to be a harder workout but I couldn't get the body moving. I have been in slow motion lately and it irks me. Yeah, Yeah, I know winter training is hard and things will get better if I ever see the sun again, but still.... T-73:00 (7:18) 159
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