Met up with Paul and Dan at Dan's house. We ran up to the Deer Fence trail from millville canyon over to dry canyon and back. Not a very easy trail with too many hills. We took it easy which was nice for my foot. It still hurts and doesn't seem to be getting better lately. Hopefully tomorrow's day off will help it.
Today's run was completed just in time for the rain to start. Perfect timing. Dan loaded us up with fresh raspberries from the garden. Made for a great breakfast!
Today's run concludes Septembers training. I finished it off with 303.5 miles. One of my best months of training ever. Taper time now! No more runs of over 10 miles until the big day! T-minus 7 days
T-1:50:00 -147 ave |