Trails!

November 04, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCody's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20052006200720082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Mon, Aug 27, 2007
Slow milesFast milesTotal Distance
14.750.0014.75

AM: Feeling pretty sore still from TOU.  My knee isn't hurting too bad, just tight leg muscles.  I have been using the stick every two hours or so and it hurts, but I think it is helping.  I ran nice and slow starting out and then by two miles I was hitting 7:30.  I ran the landfill loop and added a quarter mile. 

48:53 (6.25 mi) (7:50) 146

PM:  Ran on the river trail with Jon, Paul and Dan.  Easy pace.  Lots of chatting.

67:44 (8.5 mi) (7:59) 155

Comments
From Jon on Mon, Aug 27, 2007 at 14:49:16

Did you put up that picture or did someone hack into your site?

I can see the dazed look on your face from here in the picture. Was that the only picture in the paper?

Maybe you could have taken off a second if you took off the non-aerodynamic headband...

From Cody on Mon, Aug 27, 2007 at 15:03:21

She looks as scared as me. I will post the whole article on Sunday's blog. Not a bad write-up.

By the way, the headband is my trademark. Someday, when I am famous, the people will say "Did you see that guy that won?" "The one with the sweet headband?" "Yep, he was cool"

From Jon on Mon, Aug 27, 2007 at 15:53:24

Kinda like my brown beanie and green shorts? Ok, in that case I am sure it actually made you run faster. Trademarks have that effect on you...

From Logan on Mon, Aug 27, 2007 at 17:26:37

You are running awesome this year. I am happy to see the blunder made the newspaper in Logan!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: