Easy recovery run on Providence Hills. Ran in light rain, was a lot warmer than I thought and was overdressed. Did 6x100m striders during the run.
Total Time: 60:55 (7:26ave)
Ave HR: 157
Comments
From ArmyRunner on Tue, Mar 27, 2007 at 11:23:32
Thanks for the comments. You will have to try one of these events some day it is quite the experience.
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