It was way too cold to run this morning but it was too late, I had already committed. It was -6 degrees F. I had to keep wiping the frost off my eye lashes so I could see. I ran the Providence Canyon Road run nice and easy. I was feeling a bit tired still from yesterday's workout only 13 hours earlier. My foot is still hurting too. It hurts every step for the first 2 miles then the pain goes away until the next day. Weird.
Total Time: 61:37 (7:30 ave)
Ave HR: 158 |