River Trail x's 2 Joe joined me for an easy run on the River Trail this morning. The canyon headwind was not nice this morning. Once we made it to the cover of the trees, I knew we wouldn't freeze to death (its always a worry here in Logan). We went just past third dam chatting and having a great time. Time passed quickly and I dropped Joe off before heading back up to do it again. I quickly checked my phone to see the status of the Marathon Trials. All they had was the first 8 miles but things looked good for Paul at that point. Back up the trail for the second time. This time was a bit slower and a bit more work. I tired to surpress a bonk with a fun size snickers and milky way. Mmmm. I think it helped. I tried to run the same speed as our first lap but just didn't have it in me today. End of a long but productive week. T- 2:30:30 (8:23) (1:14 first lap) (1:16:30 second) 1800' vert ** Weekly Summary - 70.5 miles, 595 mins, 6700' vert. Great week. I got to hit the trails this week due to the lack of snow and was having a blast. Not bad for January.
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