Presidents Day = No work = More time for running = workout day 2 miles to TOU mile marker 21 then followed the course backward until I hit 7.5 miles (mid Hollow Road). On the way back I did 10x 2 min on 1 min off fartlek. I was all over the place on pace but was under Marathon pace and was close to 10K pace for the faster stuff. Overall, a good run for the 5° temps I was running in. T-1:43:23 (6:53) 159
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