I woke up to lots of snow today so I decided to avoid the cars and truck splashing slush and I ran on the River Trail and on Logan River Golf Course. The Golf Course had enough snow that it buried my feet and made running difficult. The river trail was in better shape but covered with snow. Footing was tricky so I went REALLY slow. It felt good just to get out at least.
Total Time: 46:31 (8:52 ave pace)
Ave HR: 146 |