Bike Ride - I joined Corey, Braden and about 20 other guys for the tues night ride today. Bad choice for the first real ride of the year. I do not have my biking legs yet, that is for sure. I was 25 miles into the ride, riding around Newton Lake when I realized I am bonking. Not good. I had brought only water on this ride as I was in a crazy rush to make it on time and didn't grab anything. Oops. Anyway, my butt is sore, my legs are still twitching from the effort and I am still cold from the cool weather. Insane workout in the wind though. Luckily Braden died as well so the last 10 miles we limped in at 15mph.
T-2:30:00 ~18mph 46 miles or so
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