Trails!

December 25, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCody's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20052006200720082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
17.000.0017.00

After a night of sleeping in the dirt, we continued our camping adventure by eating cereal and doughnuts just like the pioneers.  My wife broke camp and headed home via the car ride and I opted to take the shorter/more difficult route home.  It is a run that I have been dreaming about for years now.  The epic Tony Grove to Green Canyon run.  I was so excited to finally do it.  

Things started out fine with the short climb out of TG.  500' climb in a mile.  No big deal.  The doughnuts were working wonders for me.  I was fully fueled and ready.  The route was well marked (plus my trusty maps helped) and I admired the sights.  I took a few pictures and generally soaked in my surroundings as I went.  I arrived at the junction to Cottonwood Canyon and it showed two ways to go.  Cottonwood Canyon and Smithfield Canyon. My thought process was incorrect as I decided I wanted Cottonwood canyon.  I got a quarter mile down the canyon and was admiring Mt Elmer when I realized I was supposed to run past Mt Elmer.  This trail is not taking me there.  A quick consult with the maps confirmed I am an idiot and I went back and took the other path.  I would have ended up at Jardine Juniper tree many miles from home. 

The route to Mt. Elmer was rocky, steep, and not well traveled.  I lost the trail many times while traversing the 6 false summits enroute.  This was the most difficult portion of the journey.  My small blister on my toe (I got that during yesterdays run - in fact, it is the first blister I have had in a year) was really unhappy with the camber of the trail.  The trail was downright hard.  The upside was the spectacular views of everything though.  3.5 miles of ridge running with cliffs on both sides.  Awesome!

After a short hike to the top of Elmer for a few pictures (and to say that I have been on top), I made haste to continue.  It was now mid-day and getting hot.  I had plenty of water, but I was really exposed up there.  I was now about halfway there, but with the hard uphill part done.  Now all that was left was a long straight shot down the entire length of Green Canyon.  I have never run the upper section before so it was neat to explore and admire the view.  I was also VERY glad to be going down the canyon and not up as it was super steep and rocky at the top.  Things progressed nicely as I descended.  The trail flattened out a bit and was less switchbacky.  Yes, that is a word.  Switchbacky.  Eventually, I was again on familiar trails and enjoying the final push.  The last 2 miles were 6:40 pace which felt blazing fast after those 15-20 min miles on the ridge earlier.  I survived!  I had thoughtfully left a car at the lower parking lot and quickly drove home to a nice cool shower (again, just like the pioneers did). 

T-3:02:40 (10:44) 3000' ascent 5900' descent

Weekly summary: 81 Miles 10,650' Vert

Went left instead of right.  Ooops

My first good look at Mt. Elmer.  It would take me an hour and a half to get there.

Mt. Elmer from the top of the 4th or 5th (of "7 sisters")

From on top of Elmer looking towards Mt. Jardine and logan in the distance.  You can see the trail I will soon be running on (first ridge). 

More from on top.  See Logan Peak in the distance?

Quality signage.  I will have to visit that peak another day.

View from the Top of Green Canyon.  Pretty steep up top, but super pretty.

Cascadia 5 Miles: 17.00
Comments
From Burt on Sun, Jul 25, 2010 at 13:06:17 from 68.225.214.248

Can't wait to hear about the rest of your epic adventure.

From Paul on Sun, Jul 25, 2010 at 17:27:54 from 174.27.193.158

I remember traversing the 7 Sisters as the hardest part of the route too. It shredded my Montrail Hardrocks.

From James on Sun, Jul 25, 2010 at 19:51:54 from 174.23.34.125

Yeah, ever since I heard about about Paul destroying his Montrails I have wanted to try that run. Sounds fun and hard, and you are crazy for doing it alone! Awesome job on your win last week too.

From Jon on Wed, Jul 28, 2010 at 23:51:40 from 75.169.144.58

Way, way too much fun.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements