Trails!

April 29, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

Short-Term Running Goals:

2016 Race Schedule

TBD...

Long-Term Running Goals:

Who knows?

Personal:

Link to my Wife and I's Photo and Running blog -

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Microspikes Lifetime Miles:						408.50
PI EMotion Trail N1 Lifetime Miles:						357.00
MT1010SA Lifetime Miles:						120.50
Rapa Nui 2 Lifetime Miles:						305.50
Altra Olympus Lifetime Miles:						555.80
PI Emotion Trail N2 Lifetime Miles:						312.50
PI Emotion Trail M2 Lifetime Miles:						328.50
2015 Trail Miles Lifetime Miles:						2047.50
2015 Road Miles Lifetime Miles:						490.00
2015 Mtn Bike Miles Lifetime Miles:						58.00
Altra Impulse 1.0 Lifetime Miles:						46.00
Altra Lone Peak 2.5 Lifetime Miles:						242.00
Altra Paradigm (blue) Lifetime Miles:						102.00
LP 3.0 Tester Lifetime Miles:						64.50
Altra One2 Lifetime Miles:						14.00
Altra Paradigm 2.0 Lifetime Miles:						92.00
Altra LP NS HT Lifetime Miles:						95.00
Altra Torin 2.5 Red Lifetime Miles:						7.00

Mon, Oct 15, 2007

Slow miles	Fast miles	Total Distance
13.00	0.00	13.00

AM: Providence - River Heights Loop. My legs felt great and I am finally clearing out the crud in my lungs. Plus 3x20 sec striders. In all a pretty good run for an easy day. This week I need to get my mileage back to 70.

T-56:53 (7:07) 8-miles 158 ave

Lunch: Gossner 5 with Dan. Perfect weather. We got into an intense talk and the pace picked up and we had to slow down before we got carried away. My calves are sore again. I will have to "Stick" them tonight again.

T-37:00 (7:25) 160

Comments

From Bethany on Mon, Oct 15, 2007 at 15:19:33

Back in the swing of things I see. Good to have my old hubby on the rebound.

From Bethany on Mon, Oct 15, 2007 at 15:34:29

How are the two a days working? Annoying to have to run twice? Or nice to split things up?

Cant imagine what you and Dan were talking about...

From Cody on Mon, Oct 15, 2007 at 17:18:51

This sure beats talking in person huh? I wonder if anyone has been married via a blog. They have drive-up weddings, why not blog, IM, or text weddings. Just a random thought.

You know how I find it annoying to do normal daily activities like showering and brushing teeth. Well, two-a-days just compound the annoyance. I need to figure out how to run in my work clothes without stinking up the place.

From wheakory on Mon, Oct 15, 2007 at 18:05:42

I hear you Cody the two a day shower thing is annoying and you feel like your always hurrying. Well, at least I do. Good running.

From Bethany on Mon, Oct 15, 2007 at 21:23:37

How can you make it work so you can brush your teeth, shower, eat, catch up on "The Office" and get a run in at the same time? Maybe you can set up a treadmill in the rain with a Tv somewhere....

From Jon on Mon, Oct 15, 2007 at 21:27:05

Wait, you shower after each run? Could have fooled me!

Just kidding... maybe

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