Trails!

November 04, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

Short-Term Running Goals:

2016 Race Schedule

TBD...

Long-Term Running Goals:

Who knows?

Personal:

Link to my Wife and I's Photo and Running blog -

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Microspikes Lifetime Miles:						408.50
PI EMotion Trail N1 Lifetime Miles:						357.00
MT1010SA Lifetime Miles:						120.50
Rapa Nui 2 Lifetime Miles:						305.50
Altra Olympus Lifetime Miles:						555.80
PI Emotion Trail N2 Lifetime Miles:						312.50
PI Emotion Trail M2 Lifetime Miles:						328.50
2015 Trail Miles Lifetime Miles:						2047.50
2015 Road Miles Lifetime Miles:						490.00
2015 Mtn Bike Miles Lifetime Miles:						58.00
Altra Impulse 1.0 Lifetime Miles:						46.00
Altra Lone Peak 2.5 Lifetime Miles:						242.00
Altra Paradigm (blue) Lifetime Miles:						102.00
LP 3.0 Tester Lifetime Miles:						64.50
Altra One2 Lifetime Miles:						14.00
Altra Paradigm 2.0 Lifetime Miles:						92.00
Altra LP NS HT Lifetime Miles:						95.00
Altra Torin 2.5 Red Lifetime Miles:						7.00

Tue, Oct 23, 2007

Slow miles	Fast miles	Total Distance
11.70	0.00	11.70

AM: Providence Canyon Road in the dark. I dressed warmer today and it made me too hot. Oh well, it was easy to shed layers as I ran. I was feeling ok this morning, but didn't want to push the pace so it turned into easy miles.

T-59:31 (7:21) 8.1 miles 156 ave

PM: I wasn't invited with the girls out running so I stayed home and watched the kids. Once Beth got home I took Jax in the stroller out to the end of the planet walk and back. We got a flat tire...bummer. The Garmin worked fine for me. It must of been a "user error" problem for the girls.

T- 29:41 (8:14) 3.6 miles 149 ave

Comments

From Bethany on Tue, Oct 23, 2007 at 12:17:23

Nice 8 miles! Good heart rate and pace. Glad you didnt freeze and made it home. Contrary to what I say, I do worry about you freezing in a ditch somewhere. :)

From Bethany on Tue, Oct 23, 2007 at 21:41:38

Yes, (sadly) it was user error. Bummer

From James on Tue, Oct 23, 2007 at 22:03:24

You said you are doing the First Dam run, which distance? I would like to come do one those races if it works out next weekend, but I haven't decided which one. I would probably lean toward the 10k since I have zero 5k speed right now, but I might try the 5k too.

From marci on Tue, Oct 23, 2007 at 22:14:33

we we're going to invite you but we didn't want you to get embarrassed by how awesome we are!!!

From Cody on Tue, Oct 23, 2007 at 22:50:13

James- I am doing the 10K (see the short term goals). Maybe we can kick some behind together.

From marci on Tue, Oct 23, 2007 at 23:10:24

Can you do both the 5k and 10k?

From Jon on Tue, Oct 23, 2007 at 23:12:41

That was from Jon

From Cody on Tue, Oct 23, 2007 at 23:14:50

No you can't do the 5K and the 10K. They start at the same time.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):