Trails!

April 29, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

Short-Term Running Goals:

2016 Race Schedule

TBD...

Long-Term Running Goals:

Who knows?

Personal:

Link to my Wife and I's Photo and Running blog -

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Microspikes Lifetime Miles:						408.50
PI EMotion Trail N1 Lifetime Miles:						357.00
MT1010SA Lifetime Miles:						120.50
Rapa Nui 2 Lifetime Miles:						305.50
Altra Olympus Lifetime Miles:						555.80
PI Emotion Trail N2 Lifetime Miles:						312.50
PI Emotion Trail M2 Lifetime Miles:						328.50
2015 Trail Miles Lifetime Miles:						2047.50
2015 Road Miles Lifetime Miles:						490.00
2015 Mtn Bike Miles Lifetime Miles:						58.00
Altra Impulse 1.0 Lifetime Miles:						46.00
Altra Lone Peak 2.5 Lifetime Miles:						242.00
Altra Paradigm (blue) Lifetime Miles:						102.00
LP 3.0 Tester Lifetime Miles:						64.50
Altra One2 Lifetime Miles:						14.00
Altra Paradigm 2.0 Lifetime Miles:						92.00
Altra LP NS HT Lifetime Miles:						95.00
Altra Torin 2.5 Red Lifetime Miles:						7.00

Tue, Oct 23, 2007

Slow miles	Fast miles	Total Distance
11.70	0.00	11.70

AM: Providence Canyon Road in the dark. I dressed warmer today and it made me too hot. Oh well, it was easy to shed layers as I ran. I was feeling ok this morning, but didn't want to push the pace so it turned into easy miles.

T-59:31 (7:21) 8.1 miles 156 ave

PM: I wasn't invited with the girls out running so I stayed home and watched the kids. Once Beth got home I took Jax in the stroller out to the end of the planet walk and back. We got a flat tire...bummer. The Garmin worked fine for me. It must of been a "user error" problem for the girls.

T- 29:41 (8:14) 3.6 miles 149 ave

Comments

From Bethany on Tue, Oct 23, 2007 at 12:17:23

Nice 8 miles! Good heart rate and pace. Glad you didnt freeze and made it home. Contrary to what I say, I do worry about you freezing in a ditch somewhere. :)

From Bethany on Tue, Oct 23, 2007 at 21:41:38

Yes, (sadly) it was user error. Bummer

From James on Tue, Oct 23, 2007 at 22:03:24

You said you are doing the First Dam run, which distance? I would like to come do one those races if it works out next weekend, but I haven't decided which one. I would probably lean toward the 10k since I have zero 5k speed right now, but I might try the 5k too.

From marci on Tue, Oct 23, 2007 at 22:14:33

we we're going to invite you but we didn't want you to get embarrassed by how awesome we are!!!

From Cody on Tue, Oct 23, 2007 at 22:50:13

James- I am doing the 10K (see the short term goals). Maybe we can kick some behind together.

From marci on Tue, Oct 23, 2007 at 23:10:24

Can you do both the 5k and 10k?

From Jon on Tue, Oct 23, 2007 at 23:12:41

That was from Jon

From Cody on Tue, Oct 23, 2007 at 23:14:50

No you can't do the 5K and the 10K. They start at the same time.

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