Trails!

December 24, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Mon, Apr 12, 2010
Slow milesFast milesTotal Distance
13.006.0019.00

AM: 5 - PW

PM: Med Workout with Jon.   We met up a the fairgrounds and headed up to Providence Canyon.  It was windy and warm, but the rain held off until we finished.  We decided to do some trail running and hit the deer fence trail between providence and millville canyons.  We started our 6 mile tinman(ish) tempo starting once we hit the trail. 

  • 6:39
  • 6:33
  • 6:10
  • 6:21
  • 6:17
  • 6:01

The rest of the miles were cool down on back home.  Good run, at least based on my tiredness.

  T-1:40 (7:14) 155 14 miles 900' vertical

Brooks Launch Miles: 14.00
Comments
From Dale on Mon, Apr 12, 2010 at 15:44:01 from 69.10.215.11

Gather your ultra buddies and come on out for the White River 50 (http://www.whiteriver50.com/). It's the USATF Trail Run Championship, so the competition will be stacked. Plus, you need to plug that gap in your race calendar between June and August.

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