A busy day with lots happening left little time for myself. I did find some time while in SLC to get outside. Too bad the conditions were not great. Windy and rainy, but not too cold. I left from my parents house and headed towards Snowbird. I made it to the "sign" and then ran on the Temple Quarry trail for 3/4 mile before heading home. I was pretty bummed that my right leg started to give me fits on the way home and for the last mile I was babying my right IT band as it locked up tight. Grrrr! Seriously? This isn't even the one that was hurt all of last year. Today (Sunday) it is still sore and will be for hopefully only 12 more hours then it will magically heal. Here's to hoping! T-1:32:00 (7:40) 1150' vert ** Crappy end to a crappy week. I was sick for 2.5 days this week and then the painful end to Saturday's run put the cherry on top. Lots of bike this next week and then we will see.... 43 miles - 9.5 trail - 3 bike - 30.5 road - 4150' vert - 362 mins
| 