Same Time, Same Channel

Easy run.

6:04 am, 24° F, 58% humidity, wind 3 SSE..

Well, after 17 days of not running, I finally got my sorry self out the door this morning. It helped that Lindsay wanted to run with me today. I wonder if I can get her to run with me again on Wednesday. I think I'll see if I can manage to run 3 times this week.

AP: 10:12.Splits: 9:56, 9:49, 10:01, 10:08, 0.64 @ 10:22.

Easy run.

5:48 am, 41° F, 27% humidity, wind 9 SSW.

I was supposed to meet Lindsay this morning. We don't normally run together on Wednesdays, but I called her last night and talked her into it so that I would be motivated to get out the door this morning. I got to her house at 6:00 as planned and waited five minutes and knocked on the door three times, then I left and ran by myself. This is the first time Lindsay has failed to appear for a planned run. I don't mind running by myself, so mission accomplished. The planned meeting got me out the door.

 AP: 9:52. Splits: 10:09, 9:43, 9:51, 9:43, 9:51.

Easy TM run.

Around 4 pm I finally dragged myself out the door and went to my office and ran on the treadmill. It's snowy and cold here. There's not a lot of snow, but enough to be troublesome. Mostly there's just a lot of cold, which means the snow is not going away.

I really hate running on the treadmill. I don't know how I used to do it. When I started running 3 1/2 years ago, I ran exclusively on the TM for about the first 10 months as I recall.

I need to start running more for my sanity. I need the time alone to clear my head and pound my worries into the ground. This parenting thing is stressful.

AP: 9:43. Splits: 10:00, 10:00, 9:40, 9:31, 9:22.