Somewhere between an easy run and a recovery run. 6:30 am, 69° F, 28% humidity, wind 15 SSE. I felt kind of sluggish today so I took it easy, but apparently not quite easy enough to call it a recovery run. It was an unremarkable run. AP: 9:26. Splits: 10:02, 9:21, 9:27, 9:18, 9:19, 9:15, 0.36 @ 9:19 Since I don't have much to say about my run, instead I will entertain you with a picture of my youngest son from a couple of weeks ago, and then a picture of the same son from yesterday at Scout camp.
|