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April 29, 2024

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Location:

Littleton,CO,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I've run off and on (more off than on) throughout my adult life. Most recently I started running in May of 2007.

5K PR: Colder Bolder in December 2009 in 22:50.

10k PR: Bolder Boulder in May 2009 in 48:06.13.

1/2 Marathon PR: Canyonlands Half-Marathon in March 2010 in 1:43:20.

Marathon PR: Newport (Oregon) Marathon in June 2010 in 3:42:17.

I have completed two full marathons.

Short-Term Running Goals:

Get back to consistent running.

Long-Term Running Goals:

Sub 3:30 marathon.

Personal:

I grew up in Utah, but live in Colorado now.

I am married and am a working mother of four children, ages 9-19.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunarracer Lifetime Miles: 284.91
Brooks Adrenaline Trail Lifetime Miles: 574.62
Brooks Green Silence Lifetime Miles: 681.13
Brooks Adrenaline 10 (2) Lifetime Miles: 424.52
Slow milesFast milesTotal Distance
5.000.005.00

Recovery run + core conditioning

5:42 am, 26°F, 88% humidity, winds calm, patchy fog.

Busy morning again. I had to do some take-care-of-the-family stuff before my run, so I only had time for the 3 miles in shoes portion before the drive to seminary. I did the 2 miles in VFFs and the core conditioning after the drive to seminary.

I've got another busy day at work and then I've got to leave early so that I can usher at my husband's orchestra concert tonight. I have to do that to get discounted tuition for my sons in the youth orchestra that's affiliated with my husband's orchestra. My oldest son is actually playing with the grown-up orchestra tonight. I don't know when or how we're going to have dinner tonight.

Tomorrow's marathon-pace long run is in jeopardy because of all the things the kids need.

AP: 10:21. Splits: 10:55, 10:21, 10:16, 10:12, 10:00. (An accidental progress that never got fast.)

Brooks ST3 Miles: 3.00Vibram Five Fingers Miles: 2.00
Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
Comments
From Metcalf Running on Fri, Mar 05, 2010 at 10:17:38 from 207.225.192.66

As always your dedication to get everything accomplished is amazing. I hope you can figure out options for your long run. I'm sure it will all be taken care of :)

From Michelle on Fri, Mar 05, 2010 at 10:27:22 from 174.29.65.50

Good job getting your run in with all of the business in your family life. I hope you can get some rest time this weekend.

From Tracy on Fri, Mar 05, 2010 at 11:11:42 from 208.54.7.131

Good job getting in the run despite the business. Get done what you can tomorrow. I am sure you will find a way to get in a meaningful run!

From RAD on Fri, Mar 05, 2010 at 12:57:48 from 67.172.229.125

Sorry life has gone crazy for you for a bit! I'm sure things will work out one way or another for your run tomorrow. If I know you, you'll get it in - even if it's at 11PM :)

For dinner run through Subway drive thru and eat on the road - it's 'healthy', right?

From The Quiet Pirate on Fri, Mar 05, 2010 at 14:26:12 from 24.199.205.252

You work so hard at everything you do. I hope you find a way to run tomorrow...do something for you in between doing for everyone else.

From auntieem on Fri, Mar 05, 2010 at 20:31:11 from 67.182.146.94

I will hope you get your long run in, Carolyn!

From april27 on Sat, Mar 06, 2010 at 18:40:13 from 99.188.251.180

Great job and I hope you get your run in today!

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