Same Time, Same Channel

May 05, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCarolyn In Colorado's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Littleton,CO,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I've run off and on (more off than on) throughout my adult life. Most recently I started running in May of 2007.

5K PR: Colder Bolder in December 2009 in 22:50.

10k PR: Bolder Boulder in May 2009 in 48:06.13.

1/2 Marathon PR: Canyonlands Half-Marathon in March 2010 in 1:43:20.

Marathon PR: Newport (Oregon) Marathon in June 2010 in 3:42:17.

I have completed two full marathons.

Short-Term Running Goals:

Get back to consistent running.

Long-Term Running Goals:

Sub 3:30 marathon.

Personal:

I grew up in Utah, but live in Colorado now.

I am married and am a working mother of four children, ages 9-19.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunarracer Lifetime Miles: 284.91
Brooks Adrenaline Trail Lifetime Miles: 574.62
Brooks Green Silence Lifetime Miles: 681.13
Brooks Adrenaline 10 (2) Lifetime Miles: 424.52
Slow milesFast milesTotal Distance
5.000.005.00

Recovery run.

5:30 am Central Standard Time, 19°F, 65% humidity, wind 2 ENE.

They've got a lot of snow on the ground here in Des Moines, Iowa. What little shoulder there might be on the roads is covered in about a 2-3 foot pile of snow. I discovered that there are sidewalks and they had been plowed with a varying lack of success. But I stuck to the snowy icy sidewalks because running in the road with no shoulder seemed too dangerous even though there wasn't much traffic at this time in the morning. I had to walk through deep snow on a couple of occasions and nearly fell a couple of times too.

My stats are somewhat approximate because my watch didn't have satellites for about the first .6 miles and wasn't looking for them because I had told the watch that I was indoors when it failed to find satellites from within the hotel. So after about .6 miles when I realized it wasn't giving me pace or distance, I stopped, turned off the watch and turned it back on and waited for it to find satellites.

I brought my VFFs and was going to change into them for the last mile today, but I decided that the roads are too treacherous. Also, I'm short on time because we've got to get to the University fairly early this morning.

AP: 10:24. Splits (from the point at which I got satellites): 10:02, 10:13, 10:50, 10:38, 10:10 (0.42 miles).

Brooks Adrenaline Trail Miles: 5.00
Night Sleep Time: 5.50Nap Time: 0.00Total Sleep Time: 5.50
Comments
From Tracy on Fri, Feb 19, 2010 at 08:09:56 from 173.23.75.96

Boo to treacherous roads! Glad you didn't actually take a spill...

From The Quiet Pirate on Fri, Feb 19, 2010 at 09:10:31 from 24.199.205.252

What a running adventure. It's too bad there wasn't a clean path to run on, but I think staying off the roads was a good call.

Good recovery times/miles.

From Metcalf Running on Fri, Feb 19, 2010 at 10:31:00 from 207.225.192.66

What an adventure you are having! It's good to take is slow when the roads are not in good conditions.

From jun on Fri, Feb 19, 2010 at 10:43:44 from 66.239.250.209

Your blog today really makes me appreciate the splendid weather we've been having here in SLC. Good tough run.

From Mark on Fri, Feb 19, 2010 at 10:52:54 from 24.129.132.74

You are truly dedicated (or possibly deranged) !

From auntieem on Fri, Feb 19, 2010 at 11:52:27 from 24.17.177.218

Yes, its a fine line between dedicated and deranged! I prefer to think Carolyn is dedicated, because if she's deranged, maybe I am too! Great SLOW times on the recovery miles; always a good thing.

From Michelle on Fri, Feb 19, 2010 at 14:21:02 from 216.160.140.200

I think Carolyn is dedicated 100%. Great run in the snow. It snowed in Denver last night. We were going to do 10 with Carly on the trail tomorrow, but I don't know if we still will, there might be too much snow.

From RAD on Fri, Feb 19, 2010 at 15:30:26 from 67.172.229.125

I think it was a great decision to stay on the sidewalks. I know what drivers are like around here, but in another state you may be putting too much on the line with the no-shoulder road.

Good luck at the University! You'll have to let us know how it goes and what good eating spots you find while there :)

From TBarlow on Fri, Feb 19, 2010 at 16:06:06 from 216.194.124.36

Great recovery run!

From april27 on Fri, Feb 19, 2010 at 20:17:51 from 99.188.251.180

Great run! I love to hear about your running while traveling!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: